Wednesday, 17 July 2013

Your Health News: July 2013

Johns Hopkins Medicine Your Health
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Johns Hopkins Medicine
  ISSUE 23  |  JULY 2013
Your Health This Month:
Lung Cancer Awareness
Preventing Lung Cancer

Lung cancer, by far the leading cause of cancer death in the United States, affects about 1 in 13 men; for women, the risk is about 1 in 16, according to the American Cancer Society.

Along with cutting smoking, here are several others ways to reduce your risk of developing the deadly disease.

Diagnosing and Treating Lung Cancer

Lung cancer is commonly misdiagnosed—it isn't easily detected and treatment can be a slow process. But early diagnosis and coordinated care can make all the difference in lung cancer treatment.

Lung Cancer Facebook Chat

Do you have questions about lung cancer? Join us on Wednesday, July 31, from 1 to 2 p.m. ET for a live Facebook Chat. Dr. Richard Battafarano, Chief, Division of General Thoracic Surgery, will answer your submitted questions. Visit the Johns Hopkins Medicine Facebook page the morning of the chat for full details.

Johns Hopkins Experts

The Johns Hopkins Lung Cancer Program is home to the world's leading clinicians and scientists dedicated to improving prevention, detection and cures for lung cancer and mesothelioma. To request an appointment, or if you have questions, please call 410-955-LUNG (5864).


NEWS TO USE
Don't Worry, Be Healthy

Perk up! New Johns Hopkins research suggests that having a cheerful disposition and a positive outlook on life may actually help protect your heart. 

Benefits of a Happy Temperament

Johns Hopkins Earns 'Top Hospital' Ranking

The Johns Hopkins Hospital has regained the #1 spot in the annual U.S. News & World Report rankings of the best hospitals in the nation, which were released Tuesday. Johns Hopkins, which has held the top spot for 22 of the last 23 years, also had five specialty areas ranked # 1. Full details.

Lose Weight, Sleep Better, Have a Healthier Heart

Trouble sleeping? Losing belly fat may help. A recent study by Johns Hopkins shows that heavier people report more problems getting a good night's slumber. Learn how weight loss can help.


HEALTH TIP
Staying Safe in Hot Weather

The heat is back on and for many older adults, so is the risk for heat exhaustion. As the temperature hits triple digits this week, follow these precautions to stay safe outdoors:
  • Staying hydrated is critical, so drink plenty of water. 
  • If you're sweating profusely, replenish your body with sports drinks or coconut water, as they contain salt that your body loses when sweating.
  • Avoid demanding or exhausting activities in the heat. Dress in lightweight or light-color clothing if you must be outside.
  • Signs of dehydration or heat stroke: dizziness, confusion, weakness, headache, muscle cramps, nausea/vomiting, a fast pulse, sweating or passing out.
  • If you're taking medications and spending a lot of time outdoors, talk to your doctor. He or she may suggest lowering the dosage.
  • More about dehydration and heat stroke.

HEALTHY RECIPES
Liven up your grilling options this summer with this recipe for Lime Shrimp Kebabs. Pair it with a green salad and fresh corn on the cob and you're all set for a tasty barbecue.

CLINICAL TRIALS
Healthy volunteers are needed for a research study pertaining to restless legs syndrome.

You may be eligible to participate if you are over 18 years old (they are especially in need of participants 50 years of age or older). Participation will last approximately 2 weeks.You will be required to wear a leg monitor for 7-14 days and to spend 2 nights and 3 days in the Johns Hopkins sleep research unit.

All participants have the potential to be compensated up to $310 plus travel costs for completion of the study.

For more information, please call (410) 550-1046.

 
Also in This Issue:

Healed at Hopkins

Ron Rolett, a retired physician from North Carolina, became the first patient at The Johns Hopkins Hospital to receive minimally-invasive surgery to repair an aneurysm.

Ron Rolett's Story


Resources

  Have a health or wellness-related question? Johns Hopkins Medicine has partnered with Sharecare.com to provide you with answers.


Your Health Videos

Meet Vinnie Myers, the Baltimore tattoo artist who is helping transform the lives of breast cancer survivors by creating 3-D nipple tattoos.



See more of our health videos


Upcoming Events

Attend one of our in-person or online seminars and hear directly from Hopkins experts, or join one of our support groups, which provide information and assistance in a confidential setting.

In-Person Events:

Living with Diabetes
July 26, 8:30 a.m. to 2:30 p.m.
Howard County Hospital
Columbia, Md.
Register online or call 443-718-3000

Weight Loss Surgery Seminars
Aug. 13 & 20, 4:30 to 6 p.m.
Johns Hopkins Bayview
Baltimore, Md.
Register online or call 410-550-KNOW (6559)

Watch videos of our past health seminars

Visit hopkinsmedicine.org to find a doctor and request an appointment, or call 410-735-7575.


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